You’re here because life is tough to navigate sometimes. I can help.

Aastha Gautam, MA, LCPC, LPCC

I’m a licensed therapist and consultant who believes that with the right support, you can feel better.

Starting something new can feel daunting and downright scary at times - I understand the gravity that can come with starting therapy or reaching out for support. I want you to know that I strive to create a therapeutic environment that I myself would want: care that is non-judgemental and based in safety & support. I specialize in:

Attachment Therapy

Somatic Therapy

IFS-informed Therapy

Trauma-Focused Cognitive Behavioral Therapy

Psychodynamic Therapy

I am licensed to practice therapy in the state of Maryland and I provide consultations worldwide. If you feel that we would be a good fit, please reach out!

Specialties

  • Trauma

    Childhood, intergenerational, vicarious/second-hand trauma, relational trauma, racial trauma & systemic trauma.

  • Parenting

    Parenting challenges, child development, parenting to foster secure attachment between parent & child.

  • Attachment

    Restoring secure attachment, exploration of early childhood experiences, impact of significant relationships, & re-parenting the self.

  • Somatics

    Body-based approach to restoring mind-body connection, exploration of bodily sensations & emotional expression as it appears in the body.

  • Identity

    Multicultural identity exploration, immigrant/children of immigrants, integration cultural backgrounds & experiences.

  • Anxiety

    Worries and fears related to self, relationships, global/political turmoil, & existential crisis.

Book A Free Consultation

Ready to find your center?

  • Individual Therapy

    On-on-one therapy, where we focus on your therapeutic needs and goals.

  • Couples Therapy

    Couples + relationship therapy is a space where I can support couples in exploration of issues related to communication, trust, and intimacy.

  • Consultation

    I provide consultation worldwide for adults and parents on child development, somatic exercise, relational attachment, and childhood/developmental trauma.